Publisher's Synopsis
Plant Based Diet
If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet! Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.
- The Basic Principles of a Plant-based Diet
- The Difference Between Vegan vs. Vegetarian vs. Plant-based
- Tons of Benefits from Eating Plant-based Foods
- Delicious, Whole Foods to Enjoy
- Appetizing Recipes to Test
- Secrets to Successful Weight Loss
- And so much more!
