Publisher's Synopsis
★ Following a Plant-Based Diet Has Never Been That Easy Before! ★
Scientific research is proving that a plant-based diet can reduce the risk of many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer, and other major illnesses.
And even without worrying about the bigger concerns, a plant-based diet can just make you feel a lot better inside and out.
Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.
In Plant Based Diet for Beginners you'll find:
- Main Benefits of the Plant-Based Diet
- Basic Shopping List
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