Publisher's Synopsis
If You Want to Know How to Kill Your Weight Loss Goals and Regain Your Wellbeing with a Plant-Based Diet, Then Keep Reading...
Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow?
Plant-based diets are finally beginning to get their deserved recognition. Following a Whole Foods Plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished and satiated after every meal, when done correctly.
The guide to a plant-based diet from this Beginner will help you get started. Discover the stress-free way with simple, regular comfort recipes to start a plant-based diet.
- What is the Plant-Based Diet
- Benefits of Plant-Based Diet
- How do You Start a Plant-Based Diet?
- What to Eat
- What to Avoid
- The best foods to choose on the Plant-Based Diet.
- Breakfast recipes that will get your day started off right!
- A huge variety of delicious ingredients that boost health and vitality
- Plant-based diet Main Dish recipes
- Plant-based diet Soup recipes
- Plant-based diet Sauces recipes
- Plant-based diet Side Dishes recipes
- And many more
This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time!
