Publisher's Synopsis
Have you been struggling to lose weight unsuccessfully?
Do you wish to eat food that is nutritious and with no health issues?
Are you trying to find a diet that prevents health conditions such as low blood pressure, cancer, obesity, diabetes and others?
Do you want a meal that will improve the health of your organs such as kidney, heart and liver?
If you answered yes, I am going to show you a great solution in which you can do improve yourself through the food you eat. The health of our body systems is so dependent on the food we eat and so is our health and wellbeing too.
Plant-based died is known to have many benefits to us; from weight loss to reversing some health conditions and many more as you will find in this book. If you are thinking of living a happy healthy life, consider switching to a plant-based lifestyle and you will always be happy for that decision.
This book contains information about the plant-based diet that will help you in this journey. It has 800 plant-based recipes that are carefully selected with ingredients that are easily available in the stores.
Enjoy reading and all the best I your plant-based diet journey!
