Publisher's Synopsis
Plant Based Cookbook-Healthy, Delicious Plant-Based Meals for Gut Healing and Rapid Weight Loss
To various people, plant-based cooking implies different things. We all have various reasons for adopting a plant-based diet. ATK's comprehensive, up-to-date cookbook includes proven recipes for every occasion that you may adapt to your specific needs, such as making any meal vegan or vegetarian. You'll find everything you need to make varied, fulfilling meals here, from designing plant-centric plates to cooking with plant-based meat and dairy.
There are many vegan dishes in all, however they are all adaptable. Rancheros with Avocado can be made with tofu or eggs, Farro Salad with Cucumber, Yogurt, and Mint can be made with plant-based or dairy yogurt, Vegetable Fried Rice with Broccoli and Shiitake Mushrooms can be made with or without eggs, and the No-Bake Cherry-Almond Crisp can be made with coconut oil or butter.
