Paperback (15 Feb 2017)
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Plan your weekly meals to stay on track your diet plans. Weekly meal planning will allow you to put more thought into what you eat. You can calculate the amount of calories to expect in each meal, and then make changes should they be required. Also, planning your meals a week in advance will also encourage a purposeful and budget-driven trip to the grocery. Start planning today!
| ISBN: | 9781683057178 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | @Journals Notebooks |
| Pub date: | 15 Feb 2017 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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Paperback
Published 31 Aug 2023
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Hardback
Published 06 Jul 2023
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