Publisher's Synopsis
Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety
Children are creative by nature. They love drawing and using colour to express themselves. This may not be something you have ever thought of as a parent (or teacher), but colouring in a pretty page is the least creative activity your child could possibly engage in! In fact, colouring books stifle creativity.
