Publisher's Synopsis
The capacity to change your brain is supported by faith and clinically backed by science. Your brain controls every aspect of your body.
In this book, we'll dive into nine principles that will help you begin to restructure your life in ways that produce happiness. Happy is an intentional state of being. It is peace in an unfortunate circumstance, rather than allowing that circumstance to control you. In essence, you alone are responsible for your own happiness. You control your own brain. Thoughts, diet, exercise, people, choices, lifestyle - all play a part. Let's start by focusing your thoughts, so you can begin to rewire your brain.
Take your power back, lean on God, see yourself worthy, give yourself permission, do the work, and create a happier you! A happy you is foundational to a healthy you and a healthy relationship.
