Periodization

Periodization Theory and Methodology of Training

5th Edition

Hardback (01 Jul 2009)

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Publisher's Synopsis

This title presents scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and their roles in those sports.

Book information

ISBN: 9780736074834
Publisher: Human Kinetics
Imprint: Human Kinetics
Pub date:
Edition: 5th Edition
DEWEY: 613.711
DEWEY edition: 22
Number of pages: 411
Weight: 1440g
Height: 286mm
Width: 221mm
Spine width: 31mm