Book (31 Dec 1992)
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This text mixes scientific evidence and age-old secrets on how to gain performance power. Creative visualization, self-hypnosis, biofeedback, the Alexander Technique, beta-blockers and other methods are discussed. The book provides a step-by-step guide to harness and overcome performance fears.
| ISBN: | 9780773499249 |
| Publisher: | Mellen Research University Press |
| Imprint: | Mellen Research University Press |
| Pub date: | 31 Dec 1992 |
| DEWEY: | 158.2 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 186 |
| Weight: | 272g |
| Height: | 240mm |
| Width: | 158mm |
| Spine width: | 12mm |
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