Publisher's Synopsis
Integrates traditional Buddhist teachings and parables with easy-to-follow meditations to demonstrate how the practice of mindfulness can lead to generosity, energy, wisdom, morality, patience, determination, and equanimity.
1st Edition
Hardback (01 Jan 2002)
Not available for sale
Out of stock
Integrates traditional Buddhist teachings and parables with easy-to-follow meditations to demonstrate how the practice of mindfulness can lead to generosity, energy, wisdom, morality, patience, determination, and equanimity.
ISBN: | 9780345448101 |
Publisher: | Ballantine Books |
Imprint: | Ballantine Books |
Pub date: | 01 Jan 2002 |
Edition: | 1st Edition |
DEWEY: | 294.35 |
DEWEY edition: | 21 |
Number of pages: | 284 |
Weight: | 445g |
Height: | 217mm |
Width: | 145mm |
Spine width: | 26mm |