Paperback (31 May 1995)
Not available for sale
Includes delivery to the United States
Out of stock
This text presents a total fitness programme that aims to show readers how to overcome personal training barriers and realize their true athletic potential in training and competition. It provides practical information on flexibility training, strength training and cross-training.
| ISBN: | 9780873226721 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 31 May 1995 |
| DEWEY: | 613.7045 |
| DEWEY edition: | 20 |
| Number of pages: | 218 |
| Weight: | 363g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 15mm |
$1.56off
Paperback
Published 08 Jun 2023
Save $1.56
