Publisher's Synopsis
If you often find yourself at the mercy of others' opinions, trapped in a cycle of low self-esteem and emotional dependency, or simply tired of overreacting to situations that shouldn't have this power over you, 'Emotions in Freedom: Pathways to Healing Emotional Dependency' might be the key you've been looking for to open the door to a new life.
This Book is designed for anyone feeling suffocated by their emotional patterns and eager to break free from the chains of emotional dependency. With a practical and empathetic approach, we will guide you through the maze of your emotions, providing the necessary tools to build strong self-esteem, effectively manage emotional reactions, and, ultimately, free yourself from the constant worry of 'what others will think.'
Through practical exercises, deep reflections, and proven strategies, 'Emotions in Freedom' does not just show you the way out-it takes you by the hand and accompanies you on every step of your journey towards personal transformation. It's time to stop living at the mercy of your emotions and start living life to the fullest. Join us on this journey of discovery, healing, and liberation.
