Publisher's Synopsis
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What we think of and imagine and remember is from our conscious memory. Our past trauma and some incidents are kept in our subconscious memory and it has control over us more than you can imagine. Due to the highly impressionable nature of our subconscious mind, it is important to learn how to control it. A panic attack is a phenomenon that is driven by our subconscious memory. Life stress or death of loved ones, or anything disturbing incident or any traumatic event that can cause a panic attack.
DO YOU GET PANIC ATTACKS FOR NO APPARENT REASON?
DO YOU WANT TO GET RID OF YOUR ANXIETY AND GET CONTROL OVER YOUR SUBCONSCIOUS MIND?
Then this audiobook is definitely what you need right now.
Your Customers will never stop using this amazing book!
It is your subconscious mind that constantly reminds you of that incident that triggers your mind and you get panic attacks. The audiobook by the name "Panic Attacks!" will help you to know more about anxiety disorders and how to be responsive towards panic attacks. This is how our mind works. It triggers us from the negative traumas we had before and attacks us at any moment to warn us of that. This is an automatic response to our brain. You will learn to be positive and optimistic all the time with the help of this audiobook.
Why don't we take a look at what this audiobook has to offer you?
● How to be responsive to Panic attacks
● How to be responsive to such a situation where you get an anxiety disorder
● Anti procrastination techniques.
● How to practice positive thinking and how to be more optimistic
● Mindfulness and meditation techniques to reduce stress and to get good control over your subconscious mind.
You can have a life full of joy and optimism without having any anxiety attack if you follow the steps given in this audiobook divided into various chapters. Many of us anxiety attacks and most of us don't know how to respond to them. This audiobook can be a great help to those who are suffering from panic attacks.
WHAT ARE YOU WAITING FOR?
Grab your copy today and follow the easy steps to get over your anxiety and panic attacks.
