Paleo Diet Cookbook for Beginners

Paleo Diet Cookbook for Beginners The Essential Guide to Nutrition and Keep a Sporty Physician in Shape - 2021

2021 Ppb Color Version ed.

Paperback (01 Jun 2021)

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Publisher's Synopsis

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ARE YOU IN THE MASS CYCLE AND NEED TO DRY OUT YOUR BODY?

DO YOU WANT TO TONE YOUR PHYSIQUE IN A SHORT TIME?


If you're someone who likes to eat healthily all year round without sacrificing the taste of food, then the Paleo Diet is for you.

The Paleo diet allows you to eat normally, following a few small, natural steps that are good for your body, health, and mind.


You can't just keep stuffing yourself with protein to lose weight because, in the long run, it won't do your kidneys any good.

This diet helps you balance your nutritional sources between protein and low-fat, gluten-free carbohydrates.


In Paleo Diet Cookbook for beginners, you will find:

  • Practical and applicable tips on this natural diet;
  • Tips on varying sports activities to speed up your physique tone and body fat loss.
  • Necessary and whole shopping list to fill the fridge with nutritious food and not fall into temptation.
  • 41 easy recipes with inexpensive ingredients to start producing results right away.


Finally, a diet that will allow you to eat the food you love most.

Don't believe it?

Buy Paleo Diet Cookbook for beginners and experience the results for yourself!

Book information

ISBN: 9781803125503
Publisher: Mira Star Publisher
Imprint: Diana Best
Pub date:
Edition: 2021 Ppb Color Version ed.
Language: English
Number of pages: 110
Weight: 209g
Height: 229mm
Width: 152mm
Spine width: 8mm