Publisher's Synopsis
The pain management journal is the perfect tool to help you document what you are feeling from day to day.
Why our Pain Management Journal Works for Chronic Pain?
This information is useful both for you and your doctor. It can be used to help identify patterns of pain, such as time of day or level of stress, or pain triggers from certain activities. A pain journal can also show what doesn't increase your pain, which can help you make better decisions about how you spend your day. At the very least, it can be a good reference when memory doesn't serve you (for example, if you're not sure how to answer when your doctor asks if your pain is worse after lunch)
Features:
Daily pain assessment pages
Body diagram to indicate location of pain
Day and evening sections for each day
Pain scale 0-10 rating system
Medication tracker
Mood tracker
6x9 Paperback
99 pages
Professionally bound paperback with beautiful matte finish front cover
Order your journal now regain control over your health, your life, and your pain management.
