Publisher's Synopsis
This is a book for vegetarians who want variability in their food or who are looking for vegan weight loss recipes. Unlike popular belief, vegetarian food is not tasteless and can be made fascinating with creative ideas and presentations.
This vegan cookbook has unique ideas, and you may even persuade your friends to join you on the vegan diet to lost weight and belly fat. Make all of your fitness goals a reality by combining a vegan diet with a proven fitness programme that can help you get that washboard flat tummy. Of course, your food is equally as vital as your training programme, because you can only lose the layers of fat that hide your abs with the appropriate diet. Remember, no matter how many sit-ups you do, they won't help you lose weight until you get rid of those extra pounds of fat! You can lose extra fat faster than carnivores and omnivores on a vegetarian or vegan diet.
However, one big issue among prospective vegetarians and vegans is the belief that this sort of diet lacks sufficient protein. This recipe book will give you with delectable, high-protein recipes that will help you stick to your abs training routine.
Vegan high-protein breakfast, lunch, and dinner meals, as well as snacks, are all available! All of the recipes in this book are simple to make and use common kitchen ingredients. Many of the dishes may be prepared ahead of time and kept in the refrigerator for quick warming. All you have to do now is go to the grocery shop and get your ingredients.
Have fun experience on your way to becoming a lean, flat belly and healthy person!
