Publisher's Synopsis
PTSD Recovery (Mind, body & spirit) Written by Suzi Obelisk, Awaken The Flow Books, Volume 9......This book can help you to recover from PTSD, regardless of whether the PTSD is NEW, or whether you've had PTSD for a LONG time.....This book provides practical step-by-step PTSD and trauma recovery ideas for your body, mind, and spirit, to help you to recover from the symptoms of trauma or shock. This book can help you to recover from painful memories, sleeping problems, anxiety, depression, anger, loss of confidence, feeling run-down with continuous colds, skin problems, aches and pains, feeling isolated, and more.....We look at how you can take back your power and confidence, and clear away negative astral energies with a psychic protection visualization, and return to life regardless of what you've been through......This book is written in an easy-to-read conversational style. Suzi Obelisk is the happy, mind body spirit author for her book series titled "Awaken The Flow Books". .....This book is DIFFERENT because Suzi personally experienced "severe end" PTSD. But the simple, practical, holistic techniques in this book helped Suzi to recover from PTSD. Suzi is now happy, her life has meaning, and she is at peace. So that's HOW Suzi knows that this book can help YOU to recover from PTSD, regardless of how LONG you've had PTSD.....Hi, I'm Suzi Obelisk.: ) When I was in my 30's I saw Angels during a near-death experience. I truly understand that everybody has their "limit", and that PTSD is a NORMAL response to shock and trauma. But I've also learned how you can FULLY recover from PTSD with a "whole body" balanced holistic recovery approach for your mind, body, and spirit, so that you can finally be FREE and at peace. Those practical holistic techniques are in this lovely book. (smile) .........So personally, I KNOW what it's like to suffer for a long time, but I also know HOW to make it back, regardless of how long you might have been down.......As an example, even when I couldn't move much physically, I had to learn how to focus on what I COULD do, and pick myself up again and return to life, and then over time I was able to do more again. (smile) I also had to decide that I wouldn't give the "other side" the satisfaction of keeping me down any longer, and I write about how YOU can do that too. (smile) .... So I've personally experienced that you truly CAN turn your life around and create a much better life, regardless of where you're starting from...... I write from my heart with compassion and integrity, because I've been there too with PTSD so I KNOW. But I'm also living proof that it truly IS possible to have a better life, regardless of how long you might have had PTSD. You can feel my quiet and caring vibe throughout my books, and this is honestly who I am. (smile)....It's my sincere intent that this book can help YOU to have a much BETTER life, and recover from PTSD. (smile)..... Dedication: "I hereby dedicate this book to HOPE". ..... Suzi's Quote: "What's past, is PAST. The BEST that you can do now is to keep moving forwards, one step at a time, so that you can be free". .... Review: "This book gave me hope, and help to move forwards in life with practical real world advice". (SR, 2015)..... AWAKEN THE FLOW BOOKS: simple, practical, inspirational, and easy-to-read. ..... Website: www.awakentheflow.com .... Facebook Page: @awaken.the.flow.suzi.obelisk
