Publisher's Synopsis
Is it possible to lose the extra pounds and have a great figure, maintaining an active and completely healthy life, without having to be insanely tired of exercising or how to clean your body, reduce inflammation, cholesterol and prevent or even fight diabetes?
Perhaps it is difficult to find real answers to these questions, but the good news is that there is always something new to learn, the book Plant Based Keto written by Melany Carter contains in its pages an extraordinary alternative that has an answer for these questions. This book contains a low-carbohydrate vegetarian diet plan with 30 tasty vegetable keto recipes.
Do you know what a Plant Based Keto diet is?
The keto or ketogenic herbal diet allows you to lose weight in a simple way while enjoying your favorite foods. This incredible diet is based on Ketosis, a state in which the body has run out of energy reserves and has to resort to fats to use them as immediate fuel, especially for muscle functioning.
"Plant Based Keto" is a true guide to enter the extraordinary world of Keto, enjoy a healthy lifestyle while still enjoying it.
You will learn:
- Burning fats in a healthy and effective way
- Lose weight in weeks, and make sure you never get back what you lost
- Control your appetite
- Not spending hours without eating
- Increase the energy needed day by day
- Improve cholesterol levels
- Reduce blood pressure and blood sugar levels
You are probably a little frightened to try new alternatives, especially when you've tried all kinds of unfamiliar diets, taken weight-loss pills and spent money on exercise machines, and the weight you lost always come back. The reality is that these are easy solutions, the Plant Based Keto goes right to the root of the problem; you can learn healthy habits and therefore keep your body healthy.
Don't wait any longer, it's time for you to start the ketogenic diet! With the help of Plant Based Keto I am sure you'll have a great experience to share, and you will be a testimony to many.
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