Publisher's Synopsis
Overthinking is always a problem that anyone suffers in real life, especially in our modern busy world like today. It is becoming so popular and It affects almost all aspects of life, including attitudes, making decisions, problem-solving, stress, ...
But this book is brilliant paperwork that helps you stop overthinking. By reading this book, you'll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.
What you'll learn:
- How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes.
- Powerful Tactics to Stop Anxiety and Worrying Permanently.
- How to Sleep Better, Even if Your Head Is Full of Thoughts.
- Simple Tips to Develop Self-Confidence and Decision-Making Skills.
- How to Remove Toxicity and Change Your Relationships for the Better.
- Ways to Calm Anxiety (Worrying) in Five Minutes or Less.
- Troubleshooting Guide if Nothing Helps.
- How to Declutter Your Mind and Become What You Want in Life.
- This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.
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