Publisher's Synopsis
Do you find yourself staying up at night because you can't stop worrying about what happened during the day?
Are you constantly in doubt about almost every decision you face in life? Does your job, your friendships, or your entire life seem to be overwhelming?
By reading this book, you'll discover how to deal with your fears, anxiety, manage perfectionism, and actually be ready to spill the beans! In this collection of 3 books in 1 I'll share with you all the hidden secrets and techniques to permanently eliminate overthinking, which not even 1 in 1000 people know:
By practicing the techniques and strategies in this book you will be aware of where your mental worries come from and how to deal with them.