Overcoming Worry and Anxiety

Overcoming Worry and Anxiety - Overcoming Common Problems Series

Paperback (21 Aug 2014)

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Publisher's Synopsis

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Book information

ISBN: 9781847093226
Publisher: John Murray Press
Imprint: Sheldon Press
Pub date:
DEWEY: 152.46
DEWEY edition: 23
Language: English
Number of pages: vii, 111
Weight: 168g
Height: 216mm
Width: 139mm
Spine width: 9mm