Hardback (21 Nov 2023)
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Easily accessible guide to regaining control of your life and feelings in overwhelming and stressful times.The perfect follow-up to the Anti-Burnout Journal, continuing and expanding on the lessons there, while exploring new tips and tricks.Undated format makes it perfect for starting whenever feelings of overwhelm creep up, and returning to the lessons whenever needed!
| ISBN: | 9781446310663 |
| Publisher: | David & Charles |
| Imprint: | David & Charles |
| Pub date: | 21 Nov 2023 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 626g |
| Height: | 216mm |
| Width: | 154mm |
| Spine width: | 23mm |
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Paperback
Published 31 Aug 2023
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