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Overcoming Low Self-Esteem

Overcoming Low Self-Esteem A Self-Help Guide Using Cognitive Behavioral Techniques

Paperback (28 Jul 2005)

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Publisher's Synopsis

A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.

Book information

ISBN: 9781845299804
Publisher: Robinson
Imprint: Robinson
Pub date:
DEWEY: 158.1
DEWEY edition: 22
Weight: -1g
Height: 200mm
Width: 130mm

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