Paperback (07 Mar 2005)
Includes delivery to the United States
8 copies available online - Usually dispatched within two working days
'OsteoPilates' presents a programme of therapeutic exercise designed specifically with osteoporosis sufferers in mind. It also presents five simple rules for avoiding fracture both during exercise and in everday living, as well as techniques for improving posture and alignment.
| ISBN: | 9781564146878 |
| Publisher: | RED WHEEL/WEISER |
| Imprint: | New Page |
| Pub date: | 07 Mar 2005 |
| DEWEY: | 616.716 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 237 |
| Weight: | 650g |
| Height: | 260mm |
| Width: | 171mm |
| Spine width: | 13mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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