Publisher's Synopsis
Osteoarthritis Cookbook: Anti-Inflammatory Diet Meal Recipes to Eliminate Pains and InflammationYour diet plays a dynamic and important role on your health. Since human body is complex, The Osteoarthritis Diet breaks down exactly what you need to know and how to achieve positive results.
Renowned Dietitian and Nutritionist, Emilia Mckeith applies science-based functional recipes to create a meal that addresses Loss of flexibility and Swelling through proven dietary approach. By adopting The Osteoarthritis Diet, you will reduce, prevent and/or cure Swelling, Tenderness, Bone spur and provide your body with necessary nutrients in abundance. These meals balances your hormones and stress chemicals to help you feel even-keeled and relaxed.The book provides meals packed with nutrients required to address the root causes of your body's imbalances. The Osteoarthritis Diet's healthy approach supports your overall body functions while satiating cravings. And it features delicious recipes, including:
- Grilled Pork Roast
- Baked Mahi Mahi
- Chicken Kebabs
- Eggplant Chips
- Roasted Vegetable, and many more.
