Publisher's Synopsis
This book contains recipes that have 5 or less ingredients, take 20 minutes or less to prepare, and cost no more than a meal at a fast-food restaurant. It will help you move away from the toxic standard American diet (SAD) toward a healthier, plant-based diet. Many of the recipes include delicious meat and dairy substitutes that look, taste and feel like real animal products. Seriously, the meat and butter substitutes mentioned in this book really taste good and many people cannot tell the difference. These meals will allow you to continue eating pizzas, burgers, chicken, hot dogs, sausage, and butter while you add healthy vegetables and fruits to your diet and remove bad foods. If you want more help with improving your diet and health, take a look at my other book "How to Switch to a Plant Based Diet". This is a comprehensive book that provides all the information you need to switch to a plant-based diet to reverse chronic diseases such as cancer, diabetes, obesity, cardiovascular disease, asthma, arthritis and more. This three-part book provides irrefutable proof of the connection between diet and chronic diseases and a step-by-step program to help you make a transition away from the unhealthy, standard American diet to a healthy, plant-based diet. It also includes the Organic Fast Food Recipe book for free.
