Publisher's Synopsis
HOW TO USE THE "OPTAVIA APPROACH" TO LOSE WEIGHT NATURALLY, LOWER YOUR BLOOD PRESSURE, AND SHED UNECCESARY FAT...
WITHOUT EVER FEELING HUNGRY AGAIN?
Have you been convinced that to lose a significant amount of weight, you have to put in a lot of sweat and starve yourself?
Would you like to have a wide range of 'easy-to-cook' and 'fat-burning' food options for every occasion and company you desire?
Would you like to finally develop that so desire attractive body you have been dreaming about for years but never attained?
If you answered "Yes" to at least one of these questions, please read on...
I know that you have already tried to attain your dream body before.
But for some reason, you are still here, looking for that golden plan that will finally make you happy...
Not just about what you see in the mirror, but also about:
How much energy you have during the day...
How light you feel...
How easy you wake up in the morning...
How long can you stay focused when some important task has to be done and even more...
And these are just a few of many goals I will help you achieve through this book.
Take a look at what's inside:
- What is the Optavia Diet, and how it affects your body fat and health?
- 3 Separate Meal Plans - pick the one that fits you best for the quickest results (each plan works just as well, but your past habits will dictate which one you'll choose)
- Optavia Fundamentals and what you must know before you start following this lifestyle?
- 21-day meal plan to keep you on the straight line towards your goals!
- Over 200 healthy and delicious "fat-burning" recipes for your favorite breakfast, lunch, dinner, and every meal in between (cooking time and detailed instructions included!)
- 'Mouth-Watering' Desserts and Side-dishes to keep you full during the day or surprise your friends when they visit you
- Much much more...
And keep in mind that you don't need to have a lot of experience in the kitchen to make this diet and recipes work for you. This book will make your journey as effortless and enjoyable as you can imagine!
