Publisher's Synopsis
Do you feel sick and tired of all these trendy diets that don't bring any long-term results?Don't have any time to prepare meals? Or would you like to eat food that you enjoy while getting in shape at the same time? Do you want to get lean and reset your Metabolism?
If you answered "Yes" to at least one of these questions, please read on...
Jumping from diet to diet, trying to figure out why people who give me weight loss advice have fit bodies and I don't. I also used to believe that in order to look great, you have to work hard, spend 2 hours in the gym 3 times a week, watch every meal I eat and count every calory I consume. And I did that...
Now, looking back, I can't believe how stupid I was. Even if something has truly worked, I still wouldn't be able to torture myself for 10 or 20 years! So I decided to dive deep and really discover why I am stuck.
About 6 years ago, I found out about this "Optavia Diet" thing and thought to myself: "Yea, waste of time once again," but for some reason, I still gave it a try. And it worked like magic! In about 2 months, I lost more than 20 pounds, full of energy, and feeling healthier than ever!
Since then, I have decided to learn everything I could about it and teach others what I'd learned.
Inside this book, I will teach you how to prepare and consume a combination of purchased, homemade "lean and green" meals and processed food - called "fuelings". With this diet, there is no need for counting calories or carbs.that would allow you to shed fat from your most painful body parts and lose weight in a matter of days. Sounds too good to be true?
Here is just a fraction of what inside:
- Fundamentals of the Optavia Diet
- What Optavia Diet is and Why is it so effective for weight loss?
- Want to save money while easting your favorite foods? Here is a ready-for-you time and money-saving shopping list
- How to actually lose weight and improve your health while on Optavia Diet?
- Delicious Breakfast, Lunch, and Dinner Recipes of your everyday eating and weekend enjoyment
- Some of the best healthy dessert and snack recipes I've ever tried. Try them yourself and surprise your friends and family!
- BONUS !21-day meal plan to keep your fat-burning machine rolling while enjoying your favorite foods!
Much much more...
And the best thing is:
You don't have to understand anything about diet or nutrition before you start this weight loss and healthy lifestyle journey. Optavia Diet Cookbook 2021 will take you by the hand and lead through every single step!
What are you waiting for? Click the "Buy Now" Button and Give Yourself the Best Present!!
