Publisher's Synopsis
A fitness expert introduces his step-by-step body sculpting and weight-loss program, which includes detailed nutritional guidelines, specialized exercise regimens, motivational tips, and personal success stories.
1st Perigee Edition
Book (01 Jan 2003)
Not available for sale
Includes delivery to the United States
Out of stock
A fitness expert introduces his step-by-step body sculpting and weight-loss program, which includes detailed nutritional guidelines, specialized exercise regimens, motivational tips, and personal success stories.
ISBN: | 9780399529214 |
Publisher: | Perigee Books |
Imprint: | Perigee Books |
Pub date: | 01 Jan 2003 |
Edition: | 1st Perigee Edition |
DEWEY: | 613.71 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 334 |
Weight: | 899g |
Height: | 241mm |
Width: | 203mm |
Spine width: | 25mm |