Old School Free Weights Training - Sets, Reps & Done!

Old School Free Weights Training - Sets, Reps & Done! - Sets, Reps & Done!

Paperback (28 Mar 2017)

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Publisher's Synopsis

Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!

Book information

ISBN: 9781544993331
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 100
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm