Publisher's Synopsis
Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes.
People with type 2 diabetes that are able to get their HbA1c below 42 mmol/mol (6%) without taking diabetes medication are said to have reversed or resolved their diabetes. This is also known as putting diabetes into remission.
Loss of body weight can be particularly beneficial in helping to reverse the progression of diabetes.
With time and dedication, type 2 diabetes can be reversed and the results can be very rewarding, with less tiredness and better all-around health.
If you think you need to come off your diabetes medication, ensure you speak to your healthcare team before doing so.
After reading the book, you'll discover:
- The things your dietician won't tell you about insulin, and blood-sugar and why it is important you know them.
- The one secret reason why obesity and diabetes are so common on the standard Western / American diet and why doctors don't tell you.
- The ancient truths about dieting that help you realize why you might not have achieved the successes you hoped for with previous diets.
- The easy-to-follow steps to destroy any and all sugar cravings once and for all. You'll not be hungry for hours and never have to worry about feeling bloated again, ever.
- The 3 effective approaches to getting on any diet, no matter how many you've tried already.
- How eating specific produce together can help you get away from any medication you have been taking.
- Easy breakfasts, lunches, dinners, and snacks to make your journey to reverse diabetes as easy as possible.
- The single most powerful meal plan that is helping thousands of people fit reverse type 2 diabetes over the span of a few months. (meal plans included)
The diabetes reset diet is an experimentally demonstrated approach to move away from medicine, quit stressing over glucose levels, and deal with your own body. Specialists and dieticians are recommending it continually on the grounds that it's the low-exertion approach to take care of insulin and converse diabetes. In the wake of attempting it for seven days, most perusers are astonished at how groundbreaking it is!
