OPTAVIA DIET FOR WEIGHT LOSS: The ultimate and easy solution to lose weight in critical points without counting calories. How to boost your metabolism, increase energy, and shape your body

OPTAVIA DIET FOR WEIGHT LOSS: The ultimate and easy solution to lose weight in critical points without counting calories. How to boost your metabolism, increase energy, and shape your body

Paperback (22 Dec 2020)

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Publisher's Synopsis

Optavia Diet for Weight Loss

Do you wish to lose weight for excellent and long-lasting results? If yes, then keep reading!

The Optavia Diet is the best solution for individuals who want to shed pounds. This regimen was made to lose weight and fat by cutting calories and carbs through portion-controlled meals and snacks.

Research proves that this diet can be more useful for weight loss than conventional calorie-restricted routines. It can be efficiently utilized for fast weight loss, unlike other plans, due to its lean and green meals and its few calories.

What's more, the Optavia diet does not need too much energy compared to other diets. This regimen allows weight loss through one-to-one coaching, low-calorie prepackaged foods, and homemade low-carb meals.

This book, OPTAVIA DIET FOR WEIGHT LOSS, will function as your comprehensive guide on maximizing the Optavia diet by strengthening your health knowledge.

Here's a quick taste of what you will learn inside this book:

- What is your ideal weight?

- Optavia diet programms

- How to behave in case of a dinner invitation

- Optavia diet in the kitchen

- Benefits of planning meals and tips and tricks to make meal prep easy

- The common mistakes made by beginners when preparing meals

...And so much more!

Let's lose some weight and enhance your health and life. Click here to buy this book and start your journey towards the life you deserve!

Book information

ISBN: 9781801548847
Publisher: Elena Di Maggio
Imprint: Charlie Creative Lab Ltd
Pub date:
Language: English
Number of pages: 80
Weight: 209g
Height: 280mm
Width: 216mm
Spine width: 4mm