Publisher's Synopsis
Helping children grow to attain their optimum height is often a big concern for parents. But what we don't realize is how a child's height can actually also affect his confidence. Of course, there's nothing wrong with your child being short for his age or growing at a slower rate than his peers. Many a time, kids who are comparatively shorter are made fun of or are bullied at school, and this may make them fearful and can also impact their self-confidence. Through this book, you will understand nutrition and physical degeneration with Healthy Tips, Healthy Recipes, Exercise to live healthier and happier with foods.