Publisher's Synopsis
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
Now or Never Keep Your Body Young, Fit and Firm - With the Weight Training Program That Works Even as You Age
Paperback (28 Jun 1996)
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Book information
| ISBN: | 9780446370103 |
| Publisher: | Little, Brown |
| Imprint: | Import US |
| Pub date: | 28 Jun 1996 |
| DEWEY: | 613.7045 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 242 |
| Weight: | 713g |
| Height: | 276mm |
| Width: | 214mm |
| Spine width: | 17mm |
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