Not Your Average 5K

Not Your Average 5K A Practical 8-Week Training Plan for Beginning Runners

Paperback (24 Mar 2016)

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Publisher's Synopsis

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K." -Adam Goucher and Tim Catalano of Run The Edge

Book information

ISBN: 9781683090397
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Difference Press
Pub date:
Language: English
Number of pages: 152
Weight: 0g
Height: 203mm
Width: 127mm
Spine width: 8mm