Publisher's Synopsis
A safe, new approach to aerobics that combines ballet, jazz dancing, yoga, and martial arts, providing injury-free cardiovascular conditioning without jumping, jogging, or jarring calisthenics.
Non-Impact Aerobics The NIA Technique
1st Edition
Book (01 Jan 1987)
Not available for sale
Includes delivery to the United States
Out of stock
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Book information
| ISBN: | 9780394558998 |
| Publisher: | Villard Books |
| Imprint: | Villard Books |
| Pub date: | 01 Jan 1987 |
| Edition: | 1st Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 191 |
| Weight: | -1g |
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