Publisher's Synopsis
This is the presentation of the book directly from the words of the author, Amelia McDaniell:
"You know how captivating and manipulative, narcissistic people can be, don't you?
And do you know how easy it was to fall into their trap, of course?
But you, finally, have made a crucial decision: you're tired of being a victim of a manipulator, and you want to take back control of your life!
Well, my book will teach you the best strategies and most effective techniques to boost your self-esteem and smile again. I, Amelia McDaniell, a therapist with more than 15 years of experience, will guide you step-by-step on a journey of awareness and rebirth".
"What you will learn with this book:
- How to distance negative people. In clear, easy-to-understand language, I will explain the best course of action for you. So, once you get out of a story with a narcissist, instinctively, you will know how to select the people you want to surround yourself with. And you will choose only those who bring positive energies to you.
- How to set your own limits and boundaries. A person with narcissistic personality disorder always gets what they want. And he doesn't take no for an answer. My guide will teach you how to be more aware of the kind of person you are and want to be. You will learn to understand what you are willing to tolerate and immediately identify a person who does not respect you.
- Don't be afraid to say what you want all the time. In any kind of relationship, it's essential to set boundaries. This will help you relate more peacefully, even in settings such as family, work, and friendships. After reading this book, you will be less afraid to express your desires and express your needs. All this will definitely make you more autonomous and confident.
- You set the rules of your life. Social conventions often shape our behavior. In most cases, they are instilled in us as children. When you first met your narcissist, you thought he treated you like a fairy-tale princess, even though he never bothered to ask you what your wishes were. But, how much did it cost you to conform to other people's rules? By putting my teachings into practice, you will be able, from now on, to dictate your own rules.
- How to protect yourself from warning signals. Many signs warn us that we are facing an undesirable person. Not all of them, however, are obvious. In fact, they are often sneaky and subtle. This book will help you recognize those characteristics that drew you to that person early in your relationship. When, in the future, meeting someone who will make you feel the same way will sound an alarm inside you. With my advice, you'll get stronger, smarter and learn to make better and better choices.
- And Much More...
The topics described in this book are extremely practical and will have a direct impact on your life. Don't think it's too complicated! You'll find that the techniques unveiled are easy to understand and apply - just follow the step-by-step advice.
I assure you there is really nothing wrong with you!
I truly wish you that this book is the first step toward freedom and a better life!"
