Publisher's Synopsis
Stop Suffering Through The Night and Start Dominating!
* Have You Been Struggling to Sleep During the Day?
* Have You Ever Wished You Could Take a Long 8 Hour Nap in the Middle of Your Shift?
* You Crash On Your Days Off and Now You& Stuck in a Vicious Sleep Cycle?
Luckily I can relate to you and I know exactly how it feels. Your eyes feel heavy and you can barely stay awake.
I had considered myself a night owl in the past but there is nothing like being awake the WHOLE NIGHT and into the morning. It really was much tougher than I expected.
This 10 Step Guide for Rebalancing Your Life Covers..
- How to successfully make the CHANGE to night shift
- Learn to THRIVE on routine
- How to BE MORE ALERT and work safely
- How to get a good SLEEP after you get off from work
- Exercises to ELIMINATE STRESSORS
- How to manage your nutrition and energy levels throughout THE ENTIRE NIGHT
- Natural ways to put you to SLEEP as well as the not so natural way &
- How to IMPROVE YOUR TIME MANAGEMENT to maximum results
Scroll up, Take Action, and 'buy now' to DISCOVER How You Can Be HAPPY In A Job That Keeps YOU Up ALL NIGHT!
