4th Edition
Paperback (15 Nov 2004)
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This newly revised edition includes advice on motivation, in-depth training techniques and exercises, injury prevention, nutritional information, and healthy recipes. It also features new material dealing with issues relating to women, children, and aging.
| ISBN: | 9780375720246 |
| Publisher: | Random House Reference |
| Imprint: | Random House Reference |
| Pub date: | 15 Nov 2004 |
| Edition: | 4th Edition |
| DEWEY: | 796.425 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 546 |
| Weight: | 804g |
| Height: | 235mm |
| Width: | 155mm |
| Spine width: | 29mm |
$3.26off
Paperback
Published 01 Apr 1999
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