Publisher's Synopsis
Navigating Post-Pandemic Resilience: Comprehensive Strategies for Mental Health Management by Yakson Bobby explores the mental health crisis exacerbated by the COVID-19 pandemic. The book delves into the pandemic's profound psychological effects, including heightened anxiety, depression, and PTSD, particularly among vulnerable populations and frontline healthcare workers. It highlights the challenges faced, such as social isolation and financial instability, and emphasizes the emerging digital mental health solutions like teletherapy and online support. The book advocates for comprehensive mental health care, resilience-building, and the destigmatization of mental health issues to create a more supportive post-pandemic society.
