Paperback (25 Feb 2017)
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Nature's Colour Codes describes the potent nutrients in plants that give them colour, why the body needs them and which foods contain which, so that none are omitted from the daily diet. It also explains how to consume the widest range, when it may be necessary to avoid certain colourful foods and the dangers of artificial colourings.
| ISBN: | 9781781610879 |
| Publisher: | Hammersmith Health Books |
| Imprint: | Hammersmith Health Books |
| Pub date: | 25 Feb 2017 |
| Language: | English |
| Number of pages: | 84 |
| Weight: | 54g |
| Height: | 111mm |
| Width: | 119mm |
| Spine width: | 16mm |
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