Export Edition
Paperback (16 Apr 2015)
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Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.
| ISBN: | 9781781250129 |
| Publisher: | Profile Books Ltd |
| Imprint: | Profile Books Ltd |
| Pub date: | 16 Apr 2015 |
| Edition: | Export Edition |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 423g |
| Height: | 216mm |
| Width: | 135mm |
| Spine width: | 25mm |
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Paperback
Published 01 Dec 2022
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