Narcissistic Abuse Recovery Healing After Emotional or Mental Trauma With Empath Skills, Crystals and Chakra Meditation. Prevent Future Codependent Narcissist Trap Through Self Esteem and Mental Toughness

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The truth is that many of us, at one time or another, find ourselves trapped in situations, whether at work, at home, or at our favorite hangout joints where we have to struggle with relating with narcissistic people. Such individuals are the type of person who is domineering and self-centered in every way, and they always want you to see them as being better than you. Such people can even get to the levels where they become abusive when you prove to them that they are not better than you in everything.

The solution to your, or a friend's problems, could be in understanding what Abuse Recovery is about and heading down the road to healing. Of course, staying as far away as possible from the abuser should be one of the decisions you have to make quickly. Thereafter, you can look for the different stages of healing and recovery techniques..

The purpose of this book is to teach you how to heal after emotional and mental trauma through the different methods available. Living in such mental and emotional trauma will not only hold you or a loved one back from enjoying life, but will contribute greatly to the feelings of low self-esteem, worthlessness, and a loss of purpose in life.

You will learn:

• 10 Signs that you are a victim of narcissistic abuse
• The meaning and Symptoms of Narcissistic Victim Syndrome (NVS)
• 7 Signs of emotional abuse
• The 4 Key Stages of healing after narcissistic abuse
• Self-Care and Recovering from emotional abuse
• The use of crystals and chakras meditation for healing
• How to prevent future abuse