Publisher's Synopsis
My Journey of Self-Discovery is a thought-provoking journal and colouring book. Each page consists of an insightful question, inspirational quote and mandala for colouring. Between the tranquil act of colouring and the insightful power of self-reflection, anyone is sure to find wisdom, relaxation and contentment in this process. Life is hectic enough, why not take some time for yourself. These techniques are a wonderful way to begin implementing the power of mindfulness in every day living. Rediscover who you truly are and reconnect with your inner self.
