Publisher's Synopsis
START THE NEW YEAR WITH A POSITIVE ATTITUDE AND THIS HEALTH LOGBOOK BY YOUR SIDE.
WITH POSITIVE MOTIVATIONAL PROMPTS AND EASY TO COMPLETE SECTIONS, THIS HEALTH AND FITNESS LOGBOOK HAS IT ALL!
PERFECT FOR USE AS A:
FITNESS JOURNAL
EXERCISE JOURNAL
DIET JOURNAL
CALORIE COUNTING JOURNAL
CARB COUNTNG JOURNAL
BLOOD SUGAR RECORD BOOK
AND SO MUCH MORE!