My Food Journey

My Food Journey Coloring My Way To The New Me

Paperback (01 Jul 2016)

Not available for sale

Includes delivery to the United States

Publisher's Synopsis

This book is a must have for dieters!! Coloring relieves stress and as we all know dieting is not easy. So as your day ends and your needing to unwind, take a few minutes log in your food intake, calories, carbs, fat or other nutritional tracking, your exercise and water intake then color your stress away. This book also includes easy recipes, weekly goals with measurement tracking for dieting success. I even have a spot to start a grocery list.

Book information

ISBN: 9781535052399
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 214
Weight: 435g
Height: 254mm
Width: 203mm
Spine width: 11mm