Publisher's Synopsis
There is no guide for mental well being, and that hasn't changed.
however in a deep dive through your own mind you can discover a lot of things about yourself.that's what this is. This book is my heart & my soul and you are getting an inside look through a series of dark & depressing poetry. Poetry originally used as a mental health outlet, now becoming what is to be a collection of words designed to inspire hope in those who feel truly lost.
