Publisher's Synopsis
Mental Health Awareness: Musings of a broken Viking is a collection of poetry composed by a man suffering with complex PTSD, dissociative disorder, depression and anxiety. The poetry within covers many aspects of mental health from self harm to substance abuse. The book became a part of the authors own treatment plan and in many ways has saved his life and his sanity at the same time. The book forms part of a two part approach to raising the awareness of mental health within men primarily, however the overall goal is to begin removing the taboo associated with mental health in the modern media.Inside this rollercoaster of emotion you will find a raw and visceral perspective of mental health from a fragmented mind. Mental Health Awareness: Musings of a broken Viking is a no holds barred look into one mans journey in confronting his demons and using these experiences to shed a light into these devastating illnesses. What makes this book unique is that the author has tied modern and ancient language seamlessly together. This metaphoric use of language gives this work an added flair of creativity.So why not dive in to the mind of a broken viking, you never know you to may share these thoughts.
