Publisher's Synopsis
Is your child curious about yoga? Do they enjoy coloring? Could they benefit from a creative outlet to help promote calm and reduce anxiety? Are you a teenager or an adult who is just beginning your yoga practice? Are you a yoga instructor, or own a yoga studio, where unique supplemental materials aimed at kids and/or beginners would be a welcome resource to class offerings?
If you answered yes to any of these questions, look no further than "Mindful Meditation for Beginners"! Featuring a step-by-step guide to one of the most well-known Hatha yoga sequences, Sun Salutation, this coloring book will allow beginners to learn some basic asanas (poses), while also providing space to color, contemplate, and get creative. PLUS complete a fun yoga word search puzzle, and color with a sweet group of animal friends who also like yoga! Featuring:- 12 charming Sun Salutation coloring pages, with names of poses and breathing guidance
- 9 adorable yoga animal coloring pages: panda, llama, fox, elephant, and more!
- One yoga-themed word search, with answer key in the back of the book
- No bleed-through! Printed on one side only to protect your artwork
- Question and answer page to introduce yoga and meditation vocabulary and concepts
- Glossy cover
- Larger size to allow for smaller hands or more room to color
